Supporting busy professionals and mums who feel overwhelmed or stuck in the juggle of work, parenting, and personal wellbeing.
Trauma-informed therapy that gently helps you heal past wounds and reclaim a sense of safety and self.
Couples therapy to strengthen communication, rebuild trust, and foster deeper connection.
Supporting expats to feel understood and empowered as you adapt to your new environment, fostering resilience and a greater sense of connection and belonging.
Every person and relationship is unique. That’s why our approach is grounded in empathy, evidence-based practices, and tailored to your specific needs.
Let’s take the next step together.
Shannon Ownhouse is a highly experienced Senior Clinical Psychologist with advanced training in a range of evidence-based therapeutic approaches.
She specialises in helping individuals navigate complex emotional challenges, drawing on her deep knowledge and compassionate style to tailor therapy to each person’s unique needs.
Shannon’s integrative approach allows her to support clients through issues such as anxiety, trauma, relationship difficulties, and life transitions with care and confidence.
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